Mindfulness

Dialogue as a Mindfulness Practice

Some Days, You Just Need French Fries About 15 years ago, I was picking up my youngest daughter from the Montessori School; she was three years old.  As she climbed into the back of the car, and I was strapping her into the toddler seat, I could sense that she was upset.  I asked her…

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The Power of Time to Reflect

The Birth of the Trillion Dollar Idea Many of you may have heard of Jack Kilby, the inventor of the integrated circuit (better known as the semi-conductor chip) sometimes called the “chip that changed the world.”  It created change, it is said, comparable to the Industrial Revolution by enabling the computer revolution and the Digital…

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Mindfulness Enhances Life’s Colors

From the kitchen door I see the long expanse of freshly cut lawn bordered to north by a stone wall, it appears to have been erected hastily more of an afterthought than a well thought out plan. To the east across the deeply green lawn is a large grove of trees that hides a spring-fed…

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